What Do We Offer?
Mind • Body • Soul Fitness
200 Wanaque Avenue
Downtown Pompton Lakes
New Jersey 07442
What Type of Training Will You Find?
1-on-1 Personal Training: Sessions offered in 30 and 60 minute options
- Cross Training of Pompton Lakes: Classes will be offered nearly 100 times per month
- GroupEx (Group Exercise): Classes are held every day of the week. Subjects cover a range of studies including: Meditation, Circuit Training, Yoga, Pilates, Parkour, Ab/Core Conditioning, Kettlebells, willPower & grace®, Kickboxing, and more
Private Yoga: Sessions are offered for individuals interested in unique instruction. Similar to a Personal Training session, but specifically focused on Yogic dynamics.
- Private Boxing/Kickboxing/MMA: Our Self-Defense program offers a formula of Martial Arts techniques, strategies and conditioning exercises. Develop your ability to defend yourself while getting into the best shape of your life
What Makes Temple Qinesis Unique?
- No Contracts or Commitments Required
- No Extra Fees for Signing Up or Discontinuing Membership
- No Excuses; We Will Custom Tailor A Plan Just For You, Which Will Evolve As You Do
- Staff is Always Present To Answer Questions, Help Guide You & Improve Your Experience
- We Will Help Improve How You Look & Feel, Think & Move; Our Members Are The Proof
- We Offer Programs, Equipment and an Atmosphere That Can Only Be Found @ TQ
- Our Exclusive 3-Story Gym Offers 4 Unique Training Environments
What Else Do We Offer?
At the Pompton Lakes Temple Qinesis Facility, we offer our 3-story location for rental purposes and special event activities presenting over 5,000+sq.ft of space for your entertainment.
Engagements may include but are not limited to:
- Fundraisers & Charity Events
- Birthday Parties & Kids’ Fitness-Themed Parties
- Musical Concerts, Open Mics, Comedy Nights
- Art Galleries & Hosting Private Events
- Sport Camps & Team Building
- Corporate Fitness & Empowerment Camps
- Please contact us for Booking, Pricing and Availability…
Community and Character Growth:
- Each Temple Qinesis location is home to activities that encourage personal growth, on all planes. From Table Tennis to Chess, Meditation to Community Outreach; every offering Temple Qinesis presents is meant to enable each member to explore his/her full potential. To use such abilities for the development of themselves and the community they live in, being the ultimate goal.
- Club Members enjoy free-use of facilities, included with their monthly membership, which entitles them to certain privileges.
- Temple Qinesis encourages creativity and strives to assist the public’s ability to imagine a more perfect reality.
“Give a man a fish, feed him for a day. Teach a man how to fish, feed him for a lifetime.”
This classic saying describes the purpose of Temple Qinesis.
…within, you will discover a world of knowledge, and techniques on how to apply this knowledge to your own life… as time moves on, you will continue to fill with inspiration, truth, history, future, science and magic, all combining to give each of you a greater grasp on the world around, and within! Please journey with humility and gratitude, and always remember, with great knowledge comes great power; and with great power comes great responsibility… be responsible with the power you will soon possess, and always use it for the greater good of all.