Temple Qinesis Tribe

Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.
— the Buddha —



Founder, Director and Head Personal Trainer, Tobin Osusky


Bachelor of Science in Kinesiology
minors in Nutrition, Psychology, Philosophy, Education & Business.

CrossFit Level 1 Certified Coach

Certified Holistic Health Coach

Certified Tai Chi Instructor

Functional Strength Training

 Holistic Weight Loss Management

Elite Cardiovascular Conditioning

High Intensity Interval Training

 Nutrition & Wellness Coach

Physiotherapist & Psychotherapist

Former “Athlete of the Year” for Lakeland Regional High School
Finalist for Passaic County “Athlete of the Year”

New Jersey State All-Star in Soccer and Track & Field

CPR & AED Certified

Other Specialties Include: Injury Rehabilitation and Prevention, Chronic Diseases & Spinal Injuries, Advancing Sports Performance,  Parkour & Freerunning, Internal Martial Arts (Pranayama & Meditation), Weight Loss Management, Habit Control and Mental Alchemy

My story begins with struggle.  Two days before I was to graduate high school, a catastrophic auto accident almost took my future away. The car that I was a passenger in lost control and flipped over several times, leaving me severely maimed and pinned beneath a mangled mess of metal and scolding gasoline. Believe it or not, this experience would also equip me with the tools necessary to help anybody I would encounter in life, no matter what challenge they were up against. When I arrived back to awareness days later, I was not the same as when I left. The body that I returned to was broken and burned, slashed and smashed. Numerous fractures in my neck and back had the doctors talking surgery and wheelchair, 3rd degree burns were destined to bubble, crinkle and scar and I had suffered severe head trauma that would potentially atrophy my brain. I was a mess, and this was all topped off by the 500+ sutures that would soon secure my scalp like stitching on a baseball. I was a naked Soul, and now obligated to recreate my entire being (body and mind) from square one, or give up and wither away. I decided to fight, for a chance at life, and for a quality one, free of pain and limitation; I saw no other option than to fight my way back.

At Temple Qinesis I work with a wide variety of clients. Whether an athlete is seeking to improve their performance or a survivor of traumatic injury seeks to improve their quality of life, I am open to helping everyone achieve their goals, and motivate them to live a passionate and active life. My specialty areas of experience exist in Injury Rehabilitation and Prevention, Sports Performance, Internal Martial Arts, Meditation, Parkour, Weight Loss Management and Mental Alchemy. As a client, you will be working with a precise formula of physical exercise, mental management, nutritional guidance and mindfulness training in order to reach your goals safely and efficiently. You will also develop physical strength and endurance, increased energy and confidence, prevention of injuries and imbalances, an advanced awareness, expanded consciousness, spiritual perception, improved vitality and health, and a renewed life purpose.

I’ve been through it all myself, so I understand and empathize with your struggles, depression, physical limitation and frustrations.  I want.. No.  I NEED you to know that you can overcome anything standing in your way.  Your heart and mind are immensely powerful and I will teach you how to unlock this strength!  Not only that, but we will learn to use your own infinite, inner strength to leap any hurdle and climb any wall that you may find on your path to success.  I believe in you, the next step is believing in yourself and calling us to schedule your 1st session!


Angela Caravalia


Hello, my name is Angela. I am a Yoga teacher and Energy Medicine practitioner. I work closely with individuals and groups who are interested in the power of Self Healing & Self Evolution. I am called to help others reignite their Light within, and reclaim access to their bodies own Natural regenerative mechanisms, and innate Human capabilities. Through deep inner Realization and Mindfulness of Life force Energy, we can re-open access to Truthful expression of Self, inner & outer Freedom, and a re-unification of a healthy Body, Mind, & Spirit.

From a very early age, I was riddled with debilitating anxiety and frequent panic attacks; And at fifteen, defeated and stricken with Lyme Disease, my immune system had finally failed me completely. I developed deeply rooted symptoms that dictated my Body and Mind for years; And severed the connection to my Higher Self altogether. After awhile, Western medicine had exhausted itself [and me], so I began a journey to reclaim my Life through studying ancient, alternative healing modalities. I sought to understand the true nature of all types of illness, our connection to Source energy, and how to effectively Heal the root [physical, mental, emotional] imprints woven deep within the layers of the Pain body & Energetic dimensions of our Being.

My personal Self Health Evolution escalated when I fully committed to my personal practice of Yoga, Energetic Medicine, and Mindfulness. I traveled to Northern & Southern India and Central America to study in depth, and I have since persisted in familiarizing myself with the infinite healing benefits of these modalities in combination.

Now, I serve as teacher & guide for those on their personal journey back to complete health and inner Self remembrance. There has never been a better time to find authentic Harmony within. Heal holistically, reclaim control over every aspect of your Life, and take the next step toward your Self Evolution.

I​ ​am​ ​grateful​ ​to​ ​be​ ​home,​ ​and​ ​ready​ ​to​ ​serve​ ​each​ ​of​ ​you​ ​on​ ​your​ ​journey​ ​back​ ​to​ ​health,​ ​harmony​ ​and control​ ​over​ ​all​ ​aspects​ ​of​ ​your​ ​own​ ​unique​ ​experience.

Richard “A-Wire” Lecky

Athlete and Spokesperson


Richard “A-Wire” Lecky, was born in Spanish Town Jamaica. Enamored with BMX for many years, in 1999 at the age of sixteen, he finally got the opportunity to learn to ride under the tutelage of his mentor Dwight “G-Dogg” Morgan.  Riding for thirteen years and professionally for six,  Richard has garnered attention both locally and  internationally. Appearing on MTV’s Nitro Circus in 2009, French based Cream BMX Magazine, ART Lifestyle magazine, College Lifestyle magazine, Smile Jamaica and most recently the cover of the November 2012 issue of JAE magazine.He is the founder of the Krash Test Dummy (KTD) Stunt Team, which consists of seven members. In addition to other events, they have performed at Mountain Dew Stunt Festival, Red Bull Smokin’ Streets and The College Lifestyle Extreme Stunt Tour. Red Bull Energy Drink sponsored Richard from 2006 to 2012, and during this time he planned and hosted Jamaica’s first BMX street competition, Red Bull Conquer the Spots. And had the opportunity to fly to Camp Woodward in Pennsylvania in 2006.


He intends to combine his love for BMX and use it as a vehicle for philanthropy through the KTD Project.  A project designed to empower youths through BMX by providing them a safe place to ride, supplying gear and lessons. However, his biggest endeavor to date has been embarking on a journey to participate in the 2013 X Games and to become the first athlete to represent Jamaica. Through a campaign on Rallyme.com, he has already begun the journey to raising funds to facilitate both training and travel to the games. Richard’s goal is to spread light on the BMX scene in Jamaica while inspiring youths. Providing the next generation of riders with opportunities and facilities that he did not have, while encouraging the progression of the sport in Jamaica through excellence.

 John Stessel

Mind Science and Anti-Deception Coach

Life, growing up was never easy; actually in grade and middle school life was rough. As a product of constant bullying, my mind needed an escape from reality. At the young age of eleven I began to practice two different fields to allow my mind to escape. For the stress and anger relief I started playing ice hockey, and for the pure mental escape I began to practice the fine art of magic. As my life continued my skills in both improved. My hockey career would be a great success and a very fulfilling journey, winning my first international title in eighth grade on the “1980 miracle on ice rink”. After that I went on to win several state and international championships playing for the NJ bandits. To top it off, I started Varsity my freshman year, and continued to start all four years of my high school career. Many would call hockey my hobby, some would even call it my passion, but on the back-burner I had a hidden passion, an obsession most would say.

Stessel, John_20150916_CS (18)

At the age of thirteen I began performing magic professionally, working close up shows, cocktail hours, and corporate events. My skills on the ice and my skills with a deck of cards began to increase hand in hand. My sophomore year would turn out to be very successful for both of my dear passions. For hockey I made the Under-16 AA midget minor, and for magic I had successfully landed my first DVD deal. At the young age of fifteen not only was I playing hockey all over New Jersey but I was becoming a self-made entrepreneur at the same time. My first DVD was called FLUSH linking rubber bands and hit number one on the top charts. As my hockey career came to a close, and I started my first year of college at Monmouth University, things began to change direction. In high school my grades never reflected my true intelligence, maybe it was all the pucks to the head. So as hockey left my life, academics entered. Upon going through my first year of Monmouth University, I was inducted into Phi Eta Sigma, the freshmen national honors society, and I made the Dean’s List both Semesters. This may seem like a huge accomplishment but nothing compared to what was going on in my magic life.


At the same time of balancing school, I had been working on four DVD projects. My second DVD came out called LinXus, and received amazing reviews by the magic community. Finally as I hit my summer vacation my first independent DVD came out called Welcome to My World, a DVD comprised of nine of my original effects. To make this DVD more satisfying, I did it without any outside help; I produced the entire project, and made ‘John Stessel Presents’ a real magic company, through this product “Welcome to My World”. All in all, my life has been a big journey, and will continue to be a long venture, but now with ‘John Stessel Presents’ teaming up with Temple Qinesis’, we will provide new tools for self-cultivation, and allow for self-betterment. I have been at some deep lows, I have fought through scrutiny, but it has made me stronger, and it is all a part of the longer journey we know as life, if there is any way I can help someone, I won’t try to help. I will help.

Derekk Gardner

Photographer and Explorer

I frequently travel (the country and globe) and enjoy capturing my experiences on camera; along the journeys I usually create videos, as well, so that my viewers can share the journey with me.  I have won photo contests held by companies such as Red Bull, Skullcandy, and Bassnectar, and that has led me to experience some very rare and unique events, that I will never forget and always be grateful for.  Some big names in my Youtube  videos include X-Games Gold Medalists Tanner Hall and Henrik Harlaut , skateboarders Tony Hawk and Sean Malto, and Jamaican BMX rider A-Wire (also with the Temple Qinesis Collective).


I’ve experienced and recorded some amazing things, and love to share with anyone who finds them interesting!  My aim is to  inspire others to travel and experience the world, and to learn from all the experiences along the path, the same way I have.  I will always be grateful for life’s opportunities, and looking forward to more amazing times ahead, for all of us!

You can check my videos out by clicking HERE


We work together to inspire a process of Self-Discovery, Self-Awareness & Self-Realization.

Our collective aim is to empower individuals in Mind & Body, and to promote creativity and wellness in order to manifest more enlightened communities.

We are an ever-growing network of selfless & altruistic  individuals, united by the Temple Qinesis Philosophical Principles of Conscientiousness, Cultivation & Compassion.